WHY ATHLETES LOVE ALL THINGS CAFFEINE January 8, 2020For athletes, caffeine is more than just a morning pick-me-up. Strategically adding caffeine to your nutrition plan before and during exercise can help keep your mind sharp, decrease perceived effort,...
TRIATHLON NUTRITION RULES OF THUMB September 27, 2019Whether you’re racing Kona or testing the waters in your first Olympic triathlon, these simple tips will pay dividends during your next race.
THE ROCTANE DIFFERENCE - WHEN IT’S TIME TO GET SERIOUS September 27, 2019We get asked all the time "What does ROCTANE mean?" It means these are designed for high-intensity and long-duration activities just like the IRONMAN.
Reduce waste using 15 Serve Gu Pouches September 20, 2019Reduce waste using 15 Serve Gu Energy Gel & Roctane Energy Gel Pouches. These bulk pouches will make fueling for long activities more convenient AND help cut down the number...
Osborne and Kingsford Xterra Champs September 12, 2019Rotorua's Sam Osborne and Samantha Kingsford are quickly becoming the power couple of off-road triathlon. The pair have dominated the Xterra Pan Am Tour this year and continued their dream...
A Solo Challenge on Europe's Toughest Mountain Trail September 2, 2019The last time GU athlete Lesley Turner Hall was in Corsica, it was summer 2007. That was when the seed was planted to hike the GR20. "I saw a big...
