SIMPLIFYING NUTRITION: GLUTEN VS. GLUTEN FREE

September 20, 2018

Navigating nutrition can certainly be a mission, especially when it comes to the 'gluten free' debate. Here's the take home summary on gluten and how you can enjoy GU nutrition with or without gluten!

The Roctane Difference

September 13, 2018

Roctane Energy Gels are designed for long-duration and high-intensity activities when you’re trying to up your mileage or push yourself further. But what does that really mean?

Karen Toulmin, Professional Triathlete - GU makes training nutrition easy

September 06, 2018

I love my GU products because they work. They provide me with my hydration, energy, and recovery requirements, and they taste great. GU makes training nutrition easy. I rely on these products to sustain me through a race, and to provide the energy that I need.