Fuel Your Winter Training June 16, 2026Winter might slow the world down, but for endurance athletes, it can be one of the most valuable times of the year. Whether you are building your base, keeping your...
Fuelling an Epic Mission – Running the TA with GU October 4, 2024Rob from Dunedin here – a weekend warrior - ultra marathoner. Last summer I decided to go properly wild and run the length of our beautiful Aotearoa...that’s right! I went...
Meet Millie Junge: The Future of Cycling! September 30, 2024Hey everyone! I’m Millie, a 16-year-old student at Cashmere High School, and I’m excited to share a little about my journey in the world of cycling and racing! 🚴♀️✨ I...
Revving Up for Success: My Journey as a Young Race Car Driver September 30, 2024Hey everyone! I’m Tomas Climo, an 18-year-old race car driver hailing from the beautiful Hamilton, New Zealand. Buckle up, because I’m about to take you on a high-speed ride through...
6 Signs You're Dehydrated September 29, 2024Warmer temperatures, longer days, and plentiful outdoor activities are some of the best things about summer. As more time is spent outside, exerting and sweating in the sun, these same...
Meet Alex Witt: From Lockdown to Long-Distance Legend! September 27, 2024I’m Alex Witt, a 23-year-old distance runner from beautiful Dunedin, New Zealand. As I pursue my Bachelor of Science in Exercise and Sports Science, I can’t help but reflect on...
