GU Liquid Energy Gels deliver the same benefits as our Original Energy Gels with energy from a precise blend of complex and simple carbohydrates that will fuel you up, so you feel good, longer. Along with energy, Liquid Energy Gels also deliver key nutrients like electrolytes and amino acids to maintain proper hydration and keep you moving strong.
The GU You Can Gulp
Our Liquid Energy Gels are just that – liquid! Mixing up your nutrition plan with different form factors can actually impact your performance. That’s because you’re more likely to keep fueling, especially in later stages of a longer effort, when you have multiple form factors to choose from.
May reduce mental fatigue and help decrease muscle damage during exercise
Delivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores
Helps enhance performance by increasing focus and concentration while training or racing