Due to unprecedented recent demand stock levels are currently low.  We apologise if your choice is not available at this time.

The next GU Energy shipment is due end of September, please check back then for availability.  >>> Free Shipping & handling for orders valued over $100.00

A Solo Challenge on Europe's Toughest Mountain Trail

September 02, 2019

A Solo Challenge on Europe's Toughest Mountain Trail

The last time GU athlete Lesley Turner Hall was in Corsica, it was summer 2007. That was when the seed was planted to hike the GR20. "I saw a big map on the wall and was told about this hike."

The GR20 Trail in Corsica is deemed the toughest & most difficult mountain trail in all of Europe. GU athlete Lesley Turner Hall is off to conquer it solo in just 15 days. 

The whole trail is about 180 km long with 12,000m of elevation gain, clearly waymarked throughout, the walk for most for most of the 10,000-20,000 hikers per year takes around 15 days. The trail is considered to be the most difficult of all the GR routes and consists of two parts: the northern part, between Calenzana and Vizzavona and the southern part, between Vizzavona and Conca.

Vizzavona is considered the middle as there is a train station, and therefore is an accessible point for walkers beginning or ending a walk consisting of half the route. From Vizzavona, the train can be taken to Bastia or Ajaccio as well as many smaller towns and villages such as Corte. The northern part is considered by some the more difficult part, because of the steep and rocky paths, though this could be an effect of many walkers beginning in the North and not being as fit for this section. The Southern part of the trail is often considered easier though the lower altitude may give rise to higher temperatures in summer and so provide more difficult walking conditions.

Along the trail there are mountain huts described as "refuges" or gîtes. The standard and price of accommodations and food varies from refuge to refuge. One can sleep in a tent near the refuge, but it is not permitted to pitch tents along the trail.

The GR 20 is an advanced trail. Other less difficult but beautiful trails on the island include the Mare e monti (from sea to mountain) and the Mare a mare (from sea to sea) trails.

The idea of GR 20 comes from a former general inspector for youth and sports, Marcel Schlück, and his friend Guy Degos, both hiking enthusiasts. In June 2016, François D'Haene set the fastest known time in 31 hours. 

Today Lesley sets off navigating lots of rock scrambling and boulders while carrying all her gear (tent, cooker & food) & at least 4L of water at the start of each day. 

Follows Lesley's adventure and the awesome scenery here https://www.facebook.com/lesleyturnerhall





Also in News

WHAT TO EAT BEFORE A 10KM
WHAT TO EAT BEFORE A 10KM

September 10, 2020

10Ks are the culmination of weeks of consistent preparation, so be confident in your fueling plan and enjoy the ride. Learn what to eat during training, the days leading up to the event, and the morning of the event. 

Continue Reading

Recover like a Pro
Recover like a Pro

August 25, 2020

Recovery is centered around replenishing the body and repairing damage to the muscle, as muscle strength comes from stressing then healing the tissue. After a race or exercise, you have 30-60 minutes to replenish the glycogen and electrolytes in your body and provide your muscles with the necessary building blocks to repair the damage post activity. Here are a few recipes from our athletes to help revamp your recovery routine! 

Continue Reading

THE ORIGINAL ENERGY GEL
THE ORIGINAL ENERGY GEL

August 20, 2020

What you eat fuels you. But not all food is right for every effort, and that’s why we invented the original energy gel.

We first created our original gel packets for ultra-trail runners pushing the boundaries of the sport, but over 25 years later, our Energy Gels are just as crucial for someone running their first 10km as they are for world champion triathletes, cyclists and runners. 

Continue Reading