News

There are three key areas where GU products may prove most beneficial: Hydration, Energy, and Recovery. We submit the following guidelines for parents of young athletes (6-17 years of age) when...

Aged for 25 years, the complexity of the fragrance and flavor presented by these Energy Gels was influenced by their barrels, which were crafted from local eucalyptus. According to our...

For the past three years, Sam Clark has dominated the Coast to Coast World Multisport Champs winning in 2016, 2017 and 2018. This year Sam is stepping away from the shot...

After winning my age group at the World Solo 24 Hour Mountain Bike Championship last year in Italy I thought I had a bit more in me, especially as I raced with...

When you lose body fluids during exercise (through sweat, respiration, etc.), your blood plasma volume decreases.  How does staying hydrated help improve performance?

When it comes to electrolytes and GU products, we typically focus on sodium chloride (salt) replenishment above all else. Want to know why...