February 22, 2021
In case you needed a reason (or 3) to eat a little chocolate every day, we've got you covered. Check out our handy write-up on the health benefits of cocoa for some creative tips on adding MORE to your life.
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December 22, 2020
We created this series for anyone who moves to talk through the basics of fueling during exercise while dropping some pro tips to help you optimize your nutrition plan. Joined by some special guests along the way, we cover a variety of topics ranging from “Fueling Family Outings” to “Mindfulness and Meditation”.
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November 15, 2020
The Whaka 100 installed plenty of fear but most of all it made me up-skill in a relatively short space of time. Added incentive was lining up against some incredibly talented competition; it was going to make for an interesting two days of racing.
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