5 Marathon-Worthy Nutrition Tips October 17, 2018You’ve probably chosen your target race and dialled your training plan, but have you given much thought to your nutrition strategy? If not, you’re missing a key opportunity to improve...
Taupo Ultramarathon Course: Insider Tips From A Trail Running Legend October 3, 2018Planning on running the Taupo Ultramarathon course or part of it? Read on for a great analysis of the course, and some insider tips and advice from trail running legend,...
SIMPLIFYING NUTRITION: GLUTEN VS. GLUTEN FREE September 20, 2018Navigating nutrition can certainly be a mission, especially when it comes to the 'gluten free' debate. Here's the take home summary on gluten and how you can enjoy GU nutrition...
The Roctane Difference September 13, 2018Roctane Energy Gels are designed for long-duration and high-intensity activities when you’re trying to up your mileage or push yourself further. But what does that really mean?
Karen Toulmin, Professional Triathlete - GU makes training nutrition easy September 6, 2018I love my GU products because they work. They provide me with my hydration, energy, and recovery requirements, and they taste great. GU makes training nutrition easy. I rely on these...
From Shattered Pelvis to 100 Miles 'Across the Sky' August 24, 2018On 10th August 2018, hundreds of riders began a 100-mile mountain bike journey 'across the sky' in the Leadville 100 MTB. This is hands down one of the most challenging...
