Tour the Gu factory April 23, 2018The team at PELOTON Magazine came to visit GU Headquarters in Berkeley to learn about the origins of our first Energy Gel. The crew got an all-access tour of our...
SPORTS NUTRITION THROUGH TIME April 9, 2018IT ALL STARTED IN A BERKELEY, CALIFORNIA KITCHEN… IN 1993, DR. BILL VAUGHAN FORMULATED THE FIRST GU ENERGY GEL. When he started out, he simply wanted to develop a more digestible...
Vegan Energy for Athletes April 6, 2018As an athlete, it’s essential that you know exactly what you’re putting in your body for fuel. We know there are many plant-powered and vegan athletes out there, so we...
Powered by the Sun March 28, 2018Now, every time you reach for a GU Energy Gel, you know you’ve got the power of the sun behind you! Guided by our core values of accountability and longevity,...
THE BEST GU ENERGY FLAVOURS RANKED February 1, 2018Have you ever been curious about all the different flavours of GU Energy Gels, but been too scared to try them? Well Runner’s World have tried and ranked 27 different...
AVOID THE OVERLOAD January 2, 2018CAN I EAT TOO MUCH WHILE RACING OR TRAINING? The short answer is yes! While we know food is fuel, the reality is that our digestive tracts can only absorb...