Have you ever been curious about all the different flavours of GU Energy Gels, but been too scared to try them? Well Runner’s World have tried and ranked 27 different flavours for the benefit of you all. Read all about it here. You may be surprised at their #1!
What you eat fuels you. But not all food is right for every effort, and that’s why we invented the original energy gel.
We first created our original gel packets for ultra-trail runners pushing the boundaries of the sport, but over 25 years later, our Energy Gels are just as crucial for someone running their first 10km as they are for world champion triathletes, cyclists and runners.