News – Page 24 – GU Energy New Zealand

HYDRATION TIPS & RECOMMENDATIONS

April 26, 2017

BEFORE EXERCISE: Beginning practice or competition with an adequate hydration level is as important as maintaining hydration during exercise. When an athlete begins to exercise in dehydrated states, many physiological...

Nutrition Planning 101

February 3, 2017

A successful nutrition plan takes into account the amount of calories your system can handle in an hour, and it should also factor in your body’s need for electrolytes, amino acids, water, and protein. Download Marathon...

Basie Outdoor Quest, China 2016 Race Report - Corrinne Smit

April 27, 2016

Throughout the year many top international adventure racing teams travel to China to compete in multi day stage races. Normally three words can be used to describe racing in China,...

Nutrition by the Numbers: The Pioneer

April 21, 2016

At GU Energy Labs our goal is to create the highest quality nutrition products to fuel your personal best during adventures like the one you’re about to begin—an epic, and...

GU Energy Gel - Made in Berkeley, CA

April 8, 2016

Many people don't know that all of our Energy Gels and Roctane Energy Gels are made at the GU Energy Labs Berkeley, CA headquarters. Take a quick tour of the...

Coast to Coast 2016 Race Report - Corrinne Smit

February 29, 2016

This event is circled on my calendar all year, the World Championship of Multisport is right here in New Zealand, and this year it was my second time competing. The...