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Gluten is a protein found in grains such as wheat, barley and rye. Gliadin and glutenin are the two main components of this protein and create the “doughy” texture of bread and pastries. For people with celiac disease or gluten sensitivity, this protein causes irritation in the small intestine.
We first created our original gel packets for ultra-trail runners pushing the boundaries of the sport, but over 25 years later, our Energy Gels are just as crucial for someone running their first 10k as they are for world champion triathletes, cyclists, and runners.
For athletes, caffeine is more than just a morning pick-me-up. Strategically adding caffeine to your nutrition plan before and during exercise can help keep your mind sharp, decrease perceived effort, boost your endurance, and delay fatigue. But is more is not necessarily better...