An Ultra-marathon Swimming Story from the Pacific November 17, 2023Floating an idea… In anticipation of our 5 year wedding anniversary, my wife and I looked to book a treat for just ourselves (without our two young children!) and decided...
Frankfurt Marathon Race Recap - Dan Hayman November 9, 2023After ten months of build-up to the Frankfurt Marathon, we finally arrived in the bustling city. Myself (Dan), Ollie and James form the team "Frankfurt4Cancer", supporting the New Zealand Cancer...
IRONMAN LEGEND CHERIE GRUENFELD INSPIRES MASTERS ATHLETES AND YOUTH TO STRIVE FOR MORE October 30, 2023Cherie Gruenfeld is a seasoned veteran in the world of Ironman racing. She retired last year after her 30th year of competition, with a long track record of accolades that dot...
The Buzz on Caffeine October 4, 2023For athletes, caffeine is more than just a morning pick-me-up. Strategically adding caffeine to your nutrition plan before and during exercise can help keep your mind sharp, decrease perceived effort,...
Fuel for the Next Frontier August 21, 2023At first, it may seem odd that GU would end up in space, but athletes and astronauts have a lot more in common than you may think. Just like the...
Should I go gluten free? July 31, 2023There’s no reason to avoid gluten if you aren’t gluten sensitive or diagnosed with celiac disease. Some people mistakenly think that switching from gluten-based products to gluten free products will...
