GELS VERSUS CHEWS December 7, 2022We're diving into the differences between GU Energy Gels and GU Energy Chews! Both Gels and Chews contain carbohydrates, amino acids, and electrolytes to fuel you up without the sugar...
THE SPACE ODYSSEY: JACK THOMPSON FINDS PURPOSE IN ULTRA-CYCLING WHILE RAISING MONEY FOR MENTAL HEALTH December 1, 2022Jack Thompson is a professional Australian athlete who in recent years has set the standard for and explored the boundaries of Ultra Cycling. Hence, he goes by the name Jack...
THE GU'D LIFE: OHANA IN KONA December 1, 2022Sometimes spur-of-the-moment decisions lead to the best outcomes, which explains why I’m sitting on a plane barreling across the Pacific Ocean for the island of Kona, HI, and the 2022...
WINNING THE WHAKA100 November 8, 2022Women's WHAKA 100 Winner, Sammie Maxwell didn’t really have a plan going into this race other than “ Don’t bonk and keep it smooth”. Read Sammie's race report on how she...
THE GU'D LIFE: GRAVEL GOLD November 2, 2022Unlike pioneers of yore who loaded up their wagons with the necessities for a weeks-long trip and steered west, seeking land, opportunity, and possible riches, my wife and I recently...
SEVEN TIPS FOR YOUR NEXT TRIATHLON October 25, 2022With three disciplines and two transitions, the triathlon offers a lot of opportunities to gain or lose time. We hope these seven practical triathlon tips will help you maximise your...