We're diving into the differences between GU Energy Gels and GU Energy Chews! Both Gels and Chews contain carbohydrates, amino acids, and electrolytes to fuel you up without the sugar rush and corresponding crash. Switching form factors can make it easier (and more fun) to continue fueling, especially during longer efforts.
Every athlete is different! We encourage you to experiment with what works best for you. Don't forget to hydrate along the way!