AN ATHLETE’S GUIDE TO AIRPORT NUTRITION December 22, 2021We're all looking forward to the day that we can travel safely without days (or weeks) in MIQ. Some of our high-performing athletes spend a great deal of time in...
MAKING SENSE OF THE TONICS: HYPO-, HYPER- AND ISO-TONIC EXPLAINED December 2, 2021You may have heard the term “isotonic” thrown around by your fellow cycling enthusiasts or maybe even that “hypertonic” drinks are the devil during exercise. If you are just a...
Informed Choice December 1, 2021We Get Tested Regularly. As athletes, we know it's important that our sports nutrition and supplements are free from banned substances. That's why GU products are tested and certified by Informed Choice. So, what...
Salty's Feature: Thriving With Diabetes November 30, 2021Eric Tozer, co-founder of the Diabetes Sport Project (DSP) shares his story and gives us a glimpse into the lives of athletes with Type 1 Diabetes.
Salty's Feature: Celeste Mick November 29, 2021We recently got a chance to chat with Celeste (@FatGirlForTheFitSoul), an avid hiker and nature lover who's challenging the outdoor industry to be more inclusive. She says, "The main reasons plus-size athletes feel...
MARATHON HYDRATION & NUTRITION TIPS October 12, 2021So, you're planning on running a Marathon. You’ve probably chosen your target race and dialed your training plan, but have you given much thought to your nutrition strategy? If not,...
