Other Brands:  Chaco  |  Head  |  Hoka One One  |  Jetboil  | Marmot  |  Scarpa

GU BCAA CAPSULE - 60 SERVE CAN FAQ

Do 2 capsules provide enough BCAA?

Yes – as little as 2-3mg of BCAA can enhance muscle buildup and prevent muscle breakdown.

What about vitamin B toxicity if I take too many capsules? 

Not to worry. Vitamin B is a water-soluble vitamin, so any excess intake will be eliminated in your urine.

Can I take capsules during exercise?

Of course! And this will help performance if your nutrition during exercise does not contain BCAA.