Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
ELECTROLYTES maintain water balance and aid in optimum hydration.
CARBOHYDRATES deliver ready-to-use energy and delay bonking by sparing glycogen.
AMINO ACIDS educe mental fatigue and decrease muscle damage.
CAFFEINE enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.
Each sleeve of Energy Chews contains eight pieces (two servings) and come in boxes of 18 sleeves (144 pieces). Each serving of four-pieces delivers 80 calories.
Consume half a sleeve of Energy Chews (four pieces) 5 minutes before and every 45 minutes during activity.
Wash down with your favourite GU Hydration Drink or water for optimum absorption.
Made with vegan ingredients.
SALTED LIME: A tart and mouthwatering GU you can chew with triple the sodium of other GU Chews to aid in your hydration. (NEW)
STRAWBERRY: Just like your grandmother’s homemade jam, Strawberry Energy Chews are perfectly sweet, a little tart, and definitely bold. It’s like we took the brightest strawberry right off the bush and packed that flavor into an energy-packed chew. They taste like a gummy snack, and work like a champion.
ORANGE: These take the classic soccer game orange slices to the next level. The tangy (but not quite sour) zip will get your mouth watering, but the juicy sweetness swiftly evens things out. This refreshing citrus flavor is at the top of its game.
BLUEBERRY POMEGRANATE: Blueberry Pomegranate blends two unique berry essences into one smooth flavor. (Fun fact: Pomegranates are technically berries!) Called Blue Pom for short, it is sweet, floral, and fruity. Tastes like a favorite gummy candy, works like an Energy Chew. (Love this flavor? Try our Blueberry Pomegranate ROCTANE Energy Gel!)
Learn more about Gu and the Youth Athlete