Winter Sports & Hydration June 2, 2023Many people associate dehydration only with exercise in hot environments. While this can certainly be true, dehydration is also a common concern during exercise in the cold. In fact, one...
JACK THOMPSON IS DOING WELL TO DO GOOD May 31, 2023GU Energy Labs athlete Jack Thompson is not your average cyclist. He’s not really even your average PRO cyclist. Thompson has had a long career in the saddle, starting with...
What is Kosher Certification? May 30, 2023Did you know that GU Energy is certified Kosher?CLICK HERE to see our certificate, confirming that GU is certified by the Orthodox Rabbinical Council of San Francisco.The word kosher means proper...
There is no secret to success… but there are some things that help! May 27, 2023Have you been wondering if there is a magic secret to success that you've been missing all this time? NEWS FLASH! There's no magic single thing. But, here are three...
Mistakes runners make…Forgetting that running is a sport?! Say what???? May 20, 2023Attention trail runner! Yes you! You probably think about running as a hobby, and that achieving your running goals means more about your mental strength than your physical strength.. BUT,...
Are you stuck in Compare and Despair? May 13, 2023Compare and despair…We have all been here, comparing ourselves to others and coming up feeling lacking 😔 Comparison can be a tricky thing, it can either motivate us or bring...